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Showing posts from May, 2021

Riding the waves

Apologies for my absence, but I’m back. Back with a huge amount of motivation, and enough to show anorexia the door.   Since I last wrote, life became pretty full on as I was back in my clinic full time again, 10.30am to 7pm. It took time to settle back in, and also very importantly remind myself what needs to be worked on.  I think when we are at home, especially in the 3rd lockdown we have all just endured, I personally fell into a rut. I was intent on getting through every day, logging on zoom at 11 and logging off at 5. It became pretty monotonous and although it was a big help, online treatment was not what I needed.  Since returning to in-person treatment a few weeks ago, I suddenly got this surge of motivation. It is normal that motivation will fluctuate as that happens with all of us, however I decided to make this return to in-person treatment successful and I am determined to give it my all. This isn’t to say motivation will always be present the whole time, but with ever